
Description
Flat-Sole Power Lifting: The Total Weightlifting Experience
Experience unreal floor connection and a locked-in, confident stance. The total is defined by its 0 mm heel raise, engineered to produce the ultra-low-to-the-ground footprint that many deadlifters prefer. The tactical black upper layout is electrified by clean "Cloud White" branding accents, creating a primary colour story that mirrors your serious, raw lifting discipline with a professional finish.
Benefits:
Designed for pro-level heavy lifting, these shoes feature a highly breathable textile and synthetic upper that adapts to your foot shape naturally. Complementing the traditional lace closure, a wide hook-and-loop midfoot strap adds extra lockdown, keeping your foot firmly in position during high-velocity exertions. Armed with a roomy toe box for natural toe splay and a grippy rubber outsole, this shoe acts as a primary defence against foot shifting, providing the exact stability needed for a successful tackle of your next personal record.
Key Features:
- Zero Heel Raise Architecture: Designed with a 0 mm drop to provide a completely flat, low-to-the-ground platform.
- Dual Lockdown System: Combines a dependable lace closure with an adjustable wide hook-and-loop strap.
- Roomy Toe Box Layout: Engineered to allow comfortable toe expansion under heavy loads.
- High-Grip Rubber Outsole: Provides the stability needed for a successful shot at maximum floor traction.
- Textile Inner Lining: Soft interior material designed to keep you comfortable throughout intense training sets.
Product Details:
- Product Name: adidas The Total Weightlifting Shoes
- Colourway: Core Black / Cloud White / Grey
- Style Code: GW6354
- Heel-to-Toe Drop: 0 mm
- Fit: Regular fit
Buyer Guidance & Fit Profile:
Who This Product Is Best Suited For:
Ideal for dedicated powerlifters, deadlift specialists, strongman competitors, and barefoot-style strength athletes who require an ultra-flat, zero-drop lifting base for maximum floor leverage. Seamlessly coordinates with technical lifting singlets, compression base layers, deadlift socks, and heavy-duty gym apparel. Not intended for dynamic Olympic weightlifting (clean and jerk, snatch) where an elevated heel wedge is required to achieve deep squat depth, nor for high-mileage treadmill running or agility training.
Fit Sizing Determination:
Fits True to Size (TTS) with an anatomical Regular Fit. Engineered with a deliberately broader, rounded toe box, this silhouette allows for natural foot splay under maximal loads, while the dual lacing and wide hook-and-loop strap system anchors the instep securely. Lifters with exceptionally wide feet (EE width) will appreciate the forefoot room and should generally remain true to size, while those with very narrow feet who prefer a painted-on fit may consider sizing down a half size (0.5 size smaller).
Recommended Conditions Activities:
Optimised for heavy powerlifting training sessions, deadlift platforms, flat-foot barbell squats, overhead presses, and indoor gym lifting surfaces in dry conditions. The low-profile, non-compressible rubber outsole provides uncompromising tactile floor feedback and slip-resistant traction across wooden lifting platforms, dense rubber gym matting, and textured concrete.
Payments

Do You Accept Payment Over The Phone?
Yes, if you would like to pay for your item over the phone then please call us on 0161 336 2595 and we will have someone talk you through the process and complete your transaction. Please have all card details with you for a quicker and easier payment.
Are My Details Secure?
Absolutely! Trade Sports uses a 128-bit SSL certificate on the checkout page supplied by and kept up to date by Shopify to ensure that all customer information is kept secure and private at all times. We also use PayPal and Shopify Payments so you can rest assured that any private or sensitive information is safe.
Returns
Returns & Exchanges Policy
We want you to be completely satisfied with your order from Trade Sports. If an item isn’t quite right, we offer a straightforward 30-day returns window from the date of delivery for a refund or size/colour exchange.
Return Conditions
To qualify for a refund or exchange, items must meet the following criteria:
- Unworn & Unwashed: Items must be in pristine, brand-new condition with all original brand tags attached.
- Original Packaging: Items must be in their original manufacturer packaging (including branded footwear boxes and accessory bags).
- Protect the Box: Footwear boxes must not be taped or labelled directly. Please place the shoebox inside an outer mailing bag or postage box.
- Timeframe: Initiated within 30 days of delivery.
How to Return or Exchange (UK Customers)
All returns and exchanges are processed quickly and digitally through our online returns portal:
- Log In: Enter your order number and email/postcode into the portal.
- Select Items: Choose the items you wish to return and select whether you want a Refund or an Exchange (different size or colour).
- Pay & Generate Label: The tracked Royal Mail return label is £3.65, payable securely directly within the portal before your label is generated.
- Pack Your Parcel: Attach the label to your outer postal bag (never tape the shoebox directly). Drop it off at your nearest Post Office or parcel drop-off point.
Please note: Because your label is paid upfront in the portal, your item refund will not be subject to any return postage deductions upon arrival. For size or colour exchanges, once we receive and inspect your original pair, your replacement will be dispatched free of charge.
Prefer to Arrange Your Own Courier?
If you would rather use your own shipping method, please ensure you use a tracked service and obtain proof of postage. Address your parcel to:
Trade Sports Returns
Alpha House, Peel Street
Denton, Manchester
M34 3JY
United Kingdom
Damaged, Faulty, or Incorrect Items
Mistakes happen, and if we have sent you the wrong item or your order has arrived damaged or defective, we will put it right immediately at no cost to you.
Please email us right away at sales@tradesports.co.uk with your order number and a photo of the issue. We will supply a complimentary prepaid returns label.
(Please note: If you choose to arrange your own return shipping without contacting us first, return postage will only be reimbursed up to a maximum of £3.65).
Refunds & Processing Times
- Inspection: Once your parcel arrives at our Denton warehouse, our team will inspect the items against our return criteria.
- Processing: Please allow 2–3 working days from delivery for our warehouse to process your parcel.
- Payment Clearance: Once processed, you will receive an email confirmation. Funds typically take 5–7 working days to clear back into your original payment method.
- Original Shipping Fees: Express shipping upgrades (such as Royal Mail Tracked 24 or Special Delivery) are non-refundable in accordance with the Consumer Rights Act 2015.
International Returns (Outside the UK)
- Customers outside the UK are welcome to return items within the 30-day window using a tracked courier service of their choice.
- Return shipping costs and any applicable customs duties for overseas returns are the customer’s responsibility. We do not provide prepaid returns labels for international orders.
- EU Customers: In line with consumer regulations, standard original shipping costs will be refunded alongside the item value.
Extended Christmas Returns
Orders placed between 1st November and 24th December qualify for our extended holiday returns window. You have 60 days from purchase to return or exchange gifts, provided items remain unworn, brand new, and in their original packaging.
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